How To Play Basketball And Dominate The Court: The Ultimate Guide

How To Play Basketball And Dominate The Court: The Ultimate Guide

Basketball is a popular sport that people of all ages can enjoy. Playing basketball can be a great way to exercise, have fun, and compete with friends. Whether you are shooting hoops at the park or playing a competitive game, you should keep a few things in mind. In this blog post, Redsarmy will go over some tips on how to play basketball.

Understanding the Laws

1. Obtain a hoop and a ball

All you need to play basketball is a ball the right size that fits through a high net enough to be complicated. The details of regulation basketball are listed below, but the history of basketball is one of improvising and getting by. A peach box fastened to a railing served as the first basketball hoop. If you don’t have access to a hoop, use any accessible items, such as empty boxes or soccer balls.

Your age and gender will determine the proper basketball size for you. A size 7 ball should be used for men’s basketball, from high school to professional. For boys aged 12 to 14, or for girls and women aged 12 and up, including basketball players at the collegiate and professional levels, select a size 6 ball. Purchase a size 5 (or average youth size) for all kids aged 9 to 11, a size 4 for all kids aged 5-8, and a size 3 (or mini size) for kids aged 4 to 8.

Basketballs are often sold in sports goods stores and are made of synthetic leather and rubber. Find a ball that you can quickly shoot without experiencing wrist trembling. You can borrow basketballs from most gyms, youth centers, and other sporting facilities to practice.

Regulation hoops are 18 inches (45.7 cm) in diameter and 10 feet (3.0 m) high. They generally have a plexiglass board behind them so players can bounce shots off it. Only one hoop is required for a half-court pick-up game or to shoot hoops with friends. Full-court basketball is played with two hoops, one at either end of a 94 feet (29 m) long court.

Obtain a hoop and a ball

2. Split up into two groups

Two teams of five players play basketball on a full court.

No matter how many people are playing, even though it’s also popular to play half-court ball with teams of three, it’s crucial to have an equal number of players on each team. In the final part, alternate basketball games are shown for irregular numbers.

Split up into two groups

3. Get points by putting the ball in the goal

Depending on where the shot is taken on the court, an offensive player can score between one and three points in basketball.

The “three-point line,” beyond which shots are for an extra point, should extend in a semicircle, roughly 20 feet (6.1 m) beyond the basket on most courts. All shots inside that arc are worth two points.

Each foul shot, which must be made from the free-throw line, which is 15 feet (4.6 meters) away from the basket, is worth one point. Suppose a player is fouled while attempting to make a shot, or after the other side has committed an excessive number of fouls, they will receive one to three free throws. A foul will be called when the opposing team impacts your body while taking a shot. You score and are awarded one free throw if your shot is successful. You earn two free throws if you miss.

Get points by putting the ball in the goal

4. Pass the ball or dribble it to move it

You must either be stationary with one foot firmly planted on the ground to pivot from when you have the ball, or you must dribble the ball by bouncing it up and down on the ground. You can rotate on one foot when you are planted, but if you are not dribbling, that foot must stay grounded. You can still jump to shoot or pass, but you must have thrown the ball away before landing.

Before passing, shooting, or stopping to plant on your pivot foot, you must dribble continuously while moving. A “double-dribble” foul is committed when a player restarts dribbling after stopping, which is prohibited. Avoiding “over/under” dribbles, often known as “carries,” in which you take the ball from underneath and turn it over to dribble it down, is also crucial. In the part that follows, you can learn how to dribble correctly.

You can pick up the ball and advance two feet without dribbling if you’re driving in to shoot before you shoot or pass. The ball will be turned over to the other team if a player takes more than two steps. A player dribbling must pass the ball or shoot if they suddenly halt.

Pass the ball or dribble it to move it

Passing and Dribbling

1. Make sure you’re standing up straight

On offense, if you’ve got the ball in your hands, you must crouch low to keep it safe and secure. Standing on the balls of your feet and with your knees flexed, and shoulder-width apart is appropriate for dribbling.

Keep bouncing the ball back and forth between your left and right hands as you learn to handle the ball with both while remaining hunched over and pointing your other hip toward the hoop.

Give the passer a target by standing with your knees bent, and your hands raised when you’re trying to catch the ball.

Passing and Dribbling

2. Use your fingertips to bounce the ball

Dribbling with your fingertips rather than your hand’s palm is essential for optimal ball control and security. Rather than holding and pushing the basketball with their fingertips, most new players slap or chop it with the palm of their hand. Your hand will know how much effort is needed to get a ball that pops right back into your grasp after some practice.

Begin by bouncing the ball, but keep your feet firmly on the ground. To bounce the ball, keep your elbow as close to your hip as possible while flexing your wrist. A lot of things, like dribbling, can be improved by focusing on the wrist.

When inflating the ball, make sure it’s at the correct pressure. Follow the instructions on the ball you have and, if necessary, add a little air.

Stay low on the ground so that you can better control the ball.

Use your fingertips to bounce the ball

3. Try to keep the ball at the height of around your waist

The ball is tough to handle at first, and beginners have difficulty keeping it down and under control without continually glancing at it. Dribbling low to the ground should be practiced. It’s simple for defenders to pick off dribbles that come all the way up to your chest. Make sure it doesn’t go any higher than your crotch.

how is basketball played

4. Stay alert and focused

When first learning how to play the game, your coaches repeatedly hammer home this point. You must keep your head up and gaze about instead of bouncing the ball straight down as you learn to play. The best basketball players can simultaneously see their teammates, opponents, and the hoop. Improve your dribbling talents by not paying attention to the ball when you dribble. As long as you’re staring at your shoes, it’s difficult to determine where to go or what to do.

Staying low reduces your chances of doing a blunder dribble and thus losing possession of the ball. Swiping will be more difficult, but you’ll also have more trouble messing up your dribbling.

how to play basketball rules

5. As soon as you’re ready, get moving

To play basketball effectively, you must begin dribbling on the move as soon as possible. You can begin by jogging as you dribble. Start jogging when you’re comfortable dribbling and walking, and then try short sprints while you dribble to increase your stamina. Controlling the ball is more important than soaring through the air.

Set up some cones or chairs in the driveway and begin dribbling around them in figure-8s, focusing on control rather than speed. When dribbling swiftly, keep your head up and your body down.

6. Make sure you can dribble with both hands simultaneously

When you’re learning to dribble, it’s best to use your dominant hand, which is the hand you use to write. If you don’t want to be a one-dimensional ball player, you’ll need to learn how to handle the ball in various ways.

To improve your dribbling technique, conduct drills with your strong hand and alternate with dribbling with your weak hand. Go around chairs, walk and dribble, and ultimately run. Do the same drills again. Both sides of the ball are equally important to a great ball player.

Make sure you can dribble with both hands simultaneously

7. Practice a variety of passing techniques

Avoid the ball hogs: excellent passing is always better than a bad shot. Basketball is a game that relies heavily on precise passing skills. Develop the ability to pass directly to your teammate without requiring them to make any movement to receive the pass.

Make chest-to-chest contact. In both hands, squeeze the air out of the ball as if you were trying to squish it in half. Pass the ball to a teammate standing a safe distance away by bringing it to your chest and flicking both hands outward. As though you were swimming the breaststroke, both wrists should flip out, away from you.

Bounce passes are a good option. Squeeze the ball while maintaining the same grip. The ball should be bounced between you and your teammate halfway between you. You should work on making the pass, so it only bounces once and easily reaches your teammate’s chest. Work on your bounce passes with both your dominant and weaker hands.

Throw it over your head or bounce pass for an out-of-bounds pass. Pass to a point guard behind the line in the majority of situations.

Practice a variety of passing techniques

Shooting

1. Make sure you’re square to the basket every time you shoot

“Squaring up” involves placing both sets of toes straight at the hoop, then aligning your hips, so you’re aiming your front-side parallel with the hoop every time you wish to shoot. A squared-up shot will be more precise because you use the correct fundamental shooting skills.

Stop dribbling and square up to the hoop with the ball in both hands when you’re about to take a shot. Pick-up steps need you to dribble one last time and then turn your hips in unison.

basic rules of basketball for beginners

2. Keep control of the ball in your dominant hand at all times

This is the hand you use to shoot, the hand you write, and the hand you feel most at ease dribbling with. Aim to keep the ball balanced on your fingertips on the bottom of the basketball with your shooting elbow close to your hip. Crouch with your knees bent and your head raised to a level with your chin.

Your shooting hand will provide the most of your force, but your other hand can help keep the ball in place and balanced. Touch the side of the ball with your other hand. However, most of the shot’s power should come from your opposite hand.

Laying on the ground with the ball and holding it straight up with your shooting hand is a good way to work on your shot motion. To improve your backspin, you should practice rolling the ball straight into the air for a few inches before returning it to your palm.

Keep control of the ball in your dominant hand at all times

3. Let go of the ball by rolling it off your hand

Your shooting elbow should be positioned directly in front of you as if you were trying to reach into a cookie jar placed on a high shelf. Keeping your shooting arm extended toward the hoop, extend it upwards and outwards. When your arm reaches the end, let the ball fly forward and roll backward as you release it. As soon as you’ve let go of the ball, go ahead and deposit it in the cookie jar with your hand.

4. Jumping straight up with your feet, push off with your toes

As you shoot, squat down and pop up with your legs to increase the force of your shot. It’s important to jump a little as your arm reaches its highest point so that you may add more force to your shots.

Jump straight up, not toward the hoop. Beginners often make this error. Instead of launching the ball forward, you want to jump straight into the air and arc it toward its intended destination.

Jumping is not required to shoot free throws; most of the time, they are taken without it. Because arm strength is insufficient to get the ball into the hoop, most shots will be “jump shots.”

Jumping straight up with your feet, push off with your toes

5. Try to get the ball just above the rim, then drop it into the hoop as quickly as possible

Some basketball coaches will tell you to aim for the basket’s rim. Attempting to do so, on the other hand, may result in your shot repeatedly striking the rim and returning to you. Ideally, you want to go straight through the middle of the rim.

An eye-training exercise teaches newbies to aim higher, so they don’t miss the target when they take their first shot.

6. Layups can be practiced from either side

Layups are an essential aspect of the game of basketball and an excellent workout for developing fundamental skills. In a game environment, good basketball players should have their layups dialed to the point where they never miss one. Two points should be a breeze.

On your dominating side, begin at the corner of the free throw line. Aim for the basket and pull up when you come to the second to last line on the marker’s side. A few feet from the hoop, take a few steps, then jump from the foot that’s closest to the basket. The ball should be bounced off the backboard at the top corner of the square on the back and into the hoop, as shown in the diagram.

To remember which foot to jump from, some beginners picture a cord connecting their dominant hand to their dominant knee. Driving in, hop off the other knee with your shooting hand “pulled” up the knee on that side.

Once you’ve mastered the basics, move on to layups with your second hand on the other side of the basket. It will feel a little strange initially, but it’ll pay off in the long run.

Layups can be practiced from either side

7. Constantly fire from various angles

You may get some exercise and have a good time by practicing your shooting skills. There is little justification for skipping basketball practice because shooting is one of the game’s most enjoyable aspects. To improve your accuracy, practice your shots from various locations on the court, including the key and the corners. So that you can get two birds for the price of one, dribble about while shooting. Get plenty of practice shots in at different times of the day.

Make free throws a regular part of your workout routine. Free throw shooting should be second nature to top-tier basketball players. Make sure you practice them repeatedly until you have mastered the shooting motion.

Half-court hail-marys or 3-pointers from NBA distances should be avoided during practice. Begin by mastering the basics and executing a flawless ten-in-a-row inside the key.

Playing Defense

1. Learn your job in the defense

Defending is all about keeping the opposition from scoring. To do this, you’ll need to disrupt passes, steal the ball if you can, and block shots if necessary. To interrupt the other team’s passing and scoring, it is your responsibility to be unpleasant, sticky, and disruptive.

Defenses that play “man-to-man” are the most common, meaning that you’ll be paired with an opponent’s player and assigned to guard that individual during the game. Most often, this is the player who also plays your position on the team in question.

This type of defense is called “zone,” and it entails picking up any player that enters the designated area of the court. Consider it like a hypothetical bubble from which you must protect yourself.

Learn your job in the defense

2. Learn how to defend yourself by taking the proper position

To succeed in the basketball game, you must be able to move the ball quickly and easily from one side of the court to the other. Sticky defense requires that you get low and wide while you defend. In a squatting position, set your feet more than shoulder-width apart and stretch and widen yourself as much as possible with your arms. You can protect the ball by standing on the balls of your feet and moving sideways. Keep your focus on the goal. [20]

Put your front hip toward the basket you’re guarding and your back hip toward the sideline. If you’re guarding someone, you want to make it as difficult as possible for them to come between you and the hoop; thus, aligning your hips properly helps you “push” them backward. This is something that can be easily mastered with a little practice.

3. Work on your lateral movements

When you’re a defender, it’s difficult to stay in your defensive stance and adhere to your opponent like glue. A defensive player’s ability to shuffle their feet fast from side to side depends on their proficiency with the side-to-side shuffle step. Crossing your following foot directly behind your lead foot as you take off again is a great method to practice running sideways. Then, go the other route home. Practice this exercise until your legs are sore.

Dribbling from side to side, with defenders repositioning themselves according to the offense’s movement, is how most coaches teach their players. If you have a driveway home, you can try it by sliding around.

Work on your lateral movements

4. As much as possible, keep your feet on the ground

The most typical beginner basketball players make is excessively jumping in the air. It’s tempting to leap into the air whenever your opponent is about to shoot but keep your feet firmly on the ground as often as possible. A simple pump-fake can leave you open and defenseless in the air, making you an ideal target for a dribbler or shooter.

Instead, practice standing up straight and throwing your arms straight up in the air 90 degrees whenever you see your opponent pull it down to shoot. As disruptive as a jump, this will keep you pinned down and ready to play defense should the need arise.

5. Grab the rebounds when they come your way

You must also practice grabbing the rebounds when they arrive as a defensive player. Don’t give your opponents a second chance to make up for a missed shot. Post-up by the hoop and seize the ball as soon as it rebounds. Take advantage of the opportunity if it’s available.

Grab the rebounds when they come your way

6. It’s important to stay out of trouble

Even though colliding with a defender will result in an offensive penalty, most fouls are called on the defense. You’ll get a foul if you cross the line in your efforts to disrupt the game, so it’s important to know where it is.

A foul will be committed when an opposing player’s arm is hit, pushed, or slapped. Stay focused on the ball at all times. It’s not a foul if you touch the ball.

A foul will be issued if you try to grab an opponent. You can’t use the jersey as a trump card if you’ve been beaten off the ball.

Having a Good Game

1. Become familiar with the roles of each player on the court

If you’re a basketball team member, each position has its own rules and responsibilities. It’s a good idea to familiarize yourself with the details of each position on the court to improve your abilities.

The large men who keep an eye on the rim are known as centers. An NBA center’s primary responsibilities are to retrieve rebounds, position himself in close proximity to the basket for easy tip-ins, and defend the basket. Kareem Abdul-Jabbar, Shaquille O’Neal, and Yao Ming are all famous centers.

Regarding size, forwards are the second-largest players on the court, capable of both defense and offense. The best forwards have exceptional cutting ability and a strong physical presence in the arc, which makes them ideal for the position. Bill Russell and Tim Duncan are two of the most well-known forwards in NBA history.

The offensive is designed by the guards. It is the role of the guards to carry the ball down the court, set up plays, and shoot from the perimeter. Guards are often the most valuable players in the game and are rewarded for their speed, accuracy, and sniper-like shooting abilities. The best guards are Kobe Bryant, Magic Johnson, and Michael Jordan.

Having a Good Game

2. Improve your abilities by working on the basics

Practice your fundamentals if you want to become a better basketball player. To become a better player, practice dribbling, shooting, and defensive skills. To perfect your 360 dunks and layups, don’t practice making behind-the-back passes or lower the hoop so that you can practice your layups from both hands, 10 times out of 10.

3. The ball should be passed regularly to keep the game flowing

Good basketball teams can keep the ball moving at all times, which throws the defense off and puts them on the back foot. Maintain a fast, accurate pass rate when your team has possession of the ball to quickly move the ball around and find an open path to the basket.

As a general rule, basketball isn’t meant to be played by superstars who dunk nonstop and hoard the ball to win the game. The best players give the ball away, while the selfish ones dribble around and lose it. Your passes need to be perfected.

4. Develop your ability to grab rebounds

Rebounding is one of the most underrated aspects of the game of basketball. As a result of so many missed opportunities, the ball will often land in an unexpected location, bouncing in all directions, sometimes even straight up in the air. A team’s ability to out-jump its opponent and capture the ball when it gets wild is extremely valuable when the ball is in play. If you can, practice rushing up to the hoop and grabbing your own rebound while you practice shooting.

As a low-lying forward or center, practice “boxing out” your opponents with your backside, squeezing them out of the good real estate. Grab the board by getting low and wide, keeping out your arms, and focusing on the ball at all times to maximize your chances.

Develop your ability to grab rebounds

5. Learn how to set up your teammates’ picks

You’ll want to start figuring out plays and formations as you get better at working together as a team, and most of those involve some sort of pick and roll. You can use your body as a barrier for one of your teammates to run a defender against when you’re setting a pick. However, any player can make a play on offense if he or she wants to.

6. Learn how to make a variety of cuts

You must make a move when your teammate has possession of the ball. Don’t just sit there and wait for a pass to come your way! Make under-the-hoop cuts, shake your opponent, and find some space to work with. Move around and be flexible to provide your squad with additional options for support. Look for a wide-open shot in an open area.

Understanding the Different Types of Basketball

1. Play “horse”

Playing “pig” or “horse” on the court is a terrific way to both have fun and work on your shooting simultaneously. Legend has it that Michael Jordan was just as serious about horseplay as he was about practicing.

It doesn’t matter how many players you have. An individual begins play by shooting from any part of the court. This shot must be re-taken from where it was originally taken. Otherwise, it will be ruled out. The first letter of the word “pig” or “horse” is given to the player who missed the shot if there is a difference in the number of letters. With each shot, a new letter is generated. The game continues to the next player when the losing player spells out the complete word.

Understanding the Different Types of Basketball

2. If you have an odd number of players, play “21”

When you have an odd number of players, 21 is a great game, but it’s also great for three people. In a game where the goal is to score 21 points as quickly as possible, each player competes against the other players. Outside of the arc, all of your shots are worth two points.

The player may shoot free throws (worth one point each) until one is missed after scoring a basket. Afterward, the player may take more shots. Free throws are a crucial part of winning a basketball game.

Rebounding and shooting in one seamless move if you miss a shot and another player tucks it in. If you have less than 15 points, your point total goes back to zero, and if you have between 20 and 15, it goes back to 15. After missing the 15th free shot, the player returns to zero.

3. A knockout is an option

Knockout is a great game for honing your free-throw skills and playing with a large group of friends. The free-throw line should be the starting point for every player. A free throw is taken by the first person in line.

In basketball, if the player misses the shot, he or she must pick up the rebound and continue shooting until he or she gets the ball in the basket. The player returns to the end of the line as soon as he or she makes a basket.

The second player may shoot as soon as the first player’s ball touches the rim. The first person to make a basket is eliminated if the second person in line makes a basket before them. Once a goal is scored, the following player in line may have their turn at the goal.

4. Play a game of “baseball.”

Shooting drills, baseball scoring, and trash talking combine to make up a basketball game. In the film, South Park, writers Matt Stone and Trey Parker invented basketball as a way for two teams to alternately try to score points from three “bases” while the other team tries to spook them out. Every time you miss a shot, you’re out.

Read also related post: How Long Are Basketball Games? NBA, WNBA, and NCAA Rules

Play a game of "baseball."

Conclusion

After reading this article, you should understand the basics of basketball and how to play the game. You will need a basketball, a hoop, and two or more people to play. The game is played by shooting the ball through the hoop, and the team with the most points at the end of the game wins.

Many strategies and techniques can be used to improve your game, and it is important to practice and learn as much as possible. Basketball is a great game to play with friends and family, and it can be very exciting and competitive. With a little practice, you can become a great player and have a lot of fun.

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