I'd hate to think what this summer would be if Twitter didn't exist. Ray Allen just got on Twitter a few weeks ago and he's really embracing it. His latest tweet, however, is more than just something fun to pass along… it's actually very encouraging.
That was just part two of his workout.
plyometrics on the p90x. It was great. It's not difficult. It just
works your small muscles. The plyos ands abs r my fav
Is p90x paying Ray? They should be.
Bottom line, Ray is always tweeting about working out. And when a guy who looks like this says he's going to get into the "best shape of his life"… you have to wonder… how much better can you get? Are your abs gonna get abs? Are you going to go from 4% bodyfat to 3.8% bodyfat?
Hey, do your thing Ray. I'm happy to hear the dedication.